In partnership with

FROM THE DESK OF THE FOUNDER OF TSC

What's up, Sober Listeners!

Big things are happening this week, friends. Right now (like, literally right now if you're reading this at 4pm Pacific), New York Fashion Week Powered by Break Free is streaming LIVE with recovery taking center stage on the runway. We're also replaying our deep dive into Mel Robbins' "Let Them Theory" because you all can't stop talking about it, and honestly, the boundary wisdom hits different every time. Speaking of things we're obsessed with: The Sober Curator Rolodex is officially live. Think of it as your sober yellow pages for finding and supporting alcohol-free businesses run by people who get it. And if that podcast idea has been sitting in your Notes app for months? We see you. We've got something for that too.

—Alysse Bryson, *AB That’s ME 💋/ Founder / Seattle, WA 🌃05.01.2006

SOBER CURATOR PODCAST

REPLAY: Unpacking Mel Robbins’ “Let Them Theory” – Boundaries, Sobriety, and the Real Power of Letting Go

Are you searching for honest, entertaining and thought-provoking sober lifestyle content? Welcome to the Sober Curator Podcast, where each episode offers fresh takes on sobriety as an empowering lifestyle, not just abstaining from alcohol. In episode 22, hosts Alysse Bryson and Tamar Routly, alongside contributors Dr. Sarah Michaud, Tony Harte, Megan Swan, Amy Liz Harrison and Carolyn Bunn, take a deep dive into Mel Robbins’ widely-discussed book, “The Let Them Theory.” But this isn’t just another book review — it’s an exploration into the philosophies, challenges and realities of setting boundaries in sobriety and life. 

WALK YOUR TALK

New York Fashion Week Powered by Break Free - STARTING RIGHT NOW! 4 pm Pacific/ 7 pm Eastern LIVE STREAM!

Get ready to witness the latest fashion trends and styles at New York Fashion Week Powered by Break Free!

Break Free is leading the discussion on mental health, substance use disorders, and co-occurring disorders within the fashion industry and beyond. Every runway season, we host a fashion showcase that puts mental health and recovery center stage during New York Fashion Week.

Activists and Influencers are invited to walk the runway and showcase their designs to spread the message that there is life beyond recovery. We define being in recovery as being in recovery for substance use, a co-occurring disorder, risky behaviors such as sex and love addiction, gambling addiction, or self harm, disordered eating, being a suicide attempt survivor, and being in recovery for your mental health. 

THE SOBER CURATOR x PODCAST IMPACT STUDIOS COLLAB

Where recovery stories find their voice.

You’ve got ideas. Stories. Opinions. A perspective shaped by lived experience, recovery, and a deep understanding that the world needs more honest conversations. And yet, the podcast is still just an idea sitting in your Notes app.

If that sounds familiar, you’re in the right place.

We are holding space for people who have been dreaming about launching their own podcast but don’t know where to begin or how to do it without burning out, overspending, or losing momentum halfway through episode three. LEARN MORE HERE.

RECOVERY PODCASTLAND

Sober Not Mature Sits Down with Jim O'Connor of the Second Story Foundation

In Episode 204 of the Sober Not Mature podcast, hosts Mike and Bill sit down with Jim O’Connor, the founder and executive director of the Second Story Foundation, for a deeply moving and inspiring conversation about addiction recovery and rebuilding a life from the ground up.

Simplify Your ADHD Management with Science

Finding the right way to manage ADHD can be exhausting. Inflow changes that by combining therapy-backed strategies with an easy-to-use platform.

Access bite-sized modules, live coworking sessions, and focus rooms to keep you on track. Whether you struggle with impulsivity, anxiety, or executive function, Inflow offers practical brain hacks to help you reclaim your time.

Take the free assessment to see how you can improve focus and create lasting habits in just 5 minutes a day.

THE SOBER CURATOR ROLODEX

Introducing The Sober Curator Rolodex

This curated business directory spotlights sober-owned and alcohol-free businesses across wellness, creativity, hospitality, professional services, and more. Think of it as a sober main street. Or your go-to contact list when you want to hire, collaborate with, or support businesses that are building something meaningful without alcohol at the center.

If you’re a business owner, consultant, creative, founder, or solopreneur and you’re sober or alcohol-free, this is your invitation to add your card to the Rolodex. Whether you’re offering services, creating products, hosting experiences, or building community, this is a place to be seen, discovered, and supported by people who get it.

Reply

Avatar

or to participate

Keep Reading