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FROM THE DESK OF THE FOUNDER

Happy May the 4th, you beautiful sober rebels.

Today is Star Wars Day, which means I get to do my favorite thing: hijack a global pop culture moment and drag it into the sober universe by force. (Pun fully intended.) The Sober Curator has had a Star Wars content hub on the site for years now, because even galaxies far, far away deserve a place to hang out without the cantina vibes.

Personal flex before we get into the lineup: I just hit 20 years sober on May 1st. Twenty. I'm wearing it like a crown, a grin, and the fine jewelry I'll tell you about in a minute.

This week we're going wide. Running Point Season 2 reviewed (zero regrets, ten episodes, full report). Mahjong, but make it sexy. An Italian digestif that tastes like a Tuscan sunset. Getting sober after 50, because it is never too late, full stop. A new zero-proof bottle shop in Burien. Jim Norton as our Sober Celeb of the Week. A sauna-and-mocktail night out in Tacoma. And the Cindy Kaye Annum Collection, which is the fine jewelry sober anniversary upgrade I've waited 20 damn years for.

May the Force, and the clarity, be with you.

— Alysse Bryson (*AB That’s Me 💋) / Seattle, WA 🌃 05.01.2006

MAY THE SOBER FOURTH BE WITH YOU

The Force is Strong With Your Sobriety

Sober Curator fun fact: We have an entire Star Wars-inspired section of the site available year-round, because apparently even galaxies far, far away need a good sober content hub.

Inside, you’ll find our 12 Steps reimagined through a Star Wars lens, a special hero’s journey series from Senior Sober Curator Tony Harte, and yes, even a Grogu-inspired mocktail—because Baby Yoda deserves something cute, green, and alcohol-free in his tiny little hands. Read more here.

THE MINDFUL BINGE

Running Point Season 2 Review: 10 Episodes, Zero Regrets

I binged all ten episodes of Running Point Season 2 in less than twelve hours, and I am not even a little bit sorry about it.

Here is how it went down. I sat down, hit play, and the only time I moved was to get from the bathtub to the bed. The first three episodes happened while I was soaking in a hot bubble bath with my iPad propped on the edge, completely checked out from the noise of the world. Then I migrated to my bed in cozy pajamas, cozy sheets, iPad in my lap, and Bella, my chubby Boston terrier, tucked in beside me. I did not get up again until the credits rolled.

It was the kind of binge that feels like permission. Not guilt. Permission.

And I think we need to talk about that.

LIFESTYLE

Mahjong, but Make It Sober and Sexy

We intended to do exactly two things: watch other people play, and drink a fancy non-alcoholic something while we did it. Within five minutes, we were sitting at a table. Within ten minutes, we were holding tiles, asking questions, and getting very intense about a game we did not understand yet. Within an hour, we were both obsessed.

By the time we left, Amy and I were already texting each other Amazon links. Both of our shopping carts now have multiple Mahjong sets in them. We are not buying one set, we are buying table outfits. There are categories: minimalist set, neon set, “the one we travel with,” “the one we hand down to our kids.”

This is what Mahjong does to people. I needed to warn you. My name is Alysse and I might be a Mahjongoholic (in training).

HAPPY EVERY HOUR

Bellissimo! This Italian Digestif Will Transport You to Tuscany

Meet Amaro Lucano's non-alcoholic masterpiece - a bitter-sweet symphony of herbs, roots, and citrus peels that captures all the romance of Italian after-dinner tradition. Kim Parsley takes us on a sensory journey through this sophisticated sipper that proves you don't need alcohol to feel worldly and refined. Perfect for those moments when you want to slow down, savor, and celebrate the Italian art of 'dolce far niente' (the sweetness of doing nothing).

LIFESTYLE

Getting Sober After 50: Why It's Never Too Late to Recover

Patti Clark delivers a powerful reminder that age is never a barrier to recovery. With raw honesty, she shares her own journey of getting sober at 29, staying sober for 13 years, and then facing the challenge of starting over again later in life. Her message is clear: it's never too late to reclaim your life and write a new story.

100+ Claude Code hacks to ship code 10X faster

Top engineers at Anthropic and OpenAI say AI now writes 100% of their code.

If you're not using AI, you're spending 40 hours doing what they do in 4.

These 100+ Claude Code hacks fix that and help you ship 10x faster.

Sign up for The Code and get:

  • 100+ Claude Code hacks used by top engineers — free

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CLUED IN SOBER CROSSWORD PUZZLE

Clued In Issue 3: Body, Mind, and Soul | The Sober Curator

Two months in and Clued In is becoming a habit. The good kind. The kind your therapist would approve of.

May is Mental Health Awareness Month, which means this entire crossword was built around the science, the practices, and the lifestyle choices that keep sober minds and bodies running on all cylinders. No filler clues this month. Every single answer is something you've either experienced firsthand, Googled at 2 AM, or discussed in a session you're still processing.

SOBRIETY IN THE CITY

The Pacific Northwest’s Zero-Proof Scene Just Expanded in Burien | Dry Spell Bottle Shop

There are two kinds of people who walk into a non-alcoholic bottle shop for the first time.

The first kind already knows. The sober, the alcohol-free, the zero-proof evangelists. We walk in like we just found the last open bar in town. Except better, because we’re not about to throw away twenty years of sobriety on a grown-up Capri Sun.

The second kind is the curious. The friend who tagged along. The wife who’s three weeks into a dry challenge. The guy who heard “non-alcoholic bottle shop” and assumed it meant apple juice in fancy bottles.

At Dry Spell Bottle Shop in Burien, Washington, both kinds of people show up. And both of them leave with a bag.

#WEDORECOVER

Sober Celeb of the Week: Jim Norton

Jim Norton is one of the most respected voices in stand-up comedy — not because he’s the most polished or the most mainstream, but because he goes to places most comedians won’t. The darkness in his material is not performed. It’s reported. He has lived enough of it to fill several careers, and he got sober before most of it happened.

He stopped drinking as a teenager. As of 2026, that is over 30 years without alcohol. What he will tell you, and has told you, in interviews and on stage and in his books, is that sobriety from alcohol was the beginning of the work — not the end of it.

For anyone struggling, know that help is available: 📞 1-800-662-HELP (SAMHSA Helpline).

SOBRIETY IN THE CITY

Sober in Tacoma: Mocktails, Sauna Sessions & a Night at Sober AF

Tacoma has a special place in my heart because it’s my dad’s hometown. Growing up in San Diego, we used to make the drive up every now and then to see his people. Back then, the Pacific Northwest was a wonderland to me of ferns and trees and mist, so different from my arid homeland. I was particularly taken by blackberries growing everywhere in summer. I was like, what, you can just go out there and pick them? For free?! So now that I live just a couple of hours away in Portland, I’m always excited about the chance to visit.

#ADDTOCART

Cindy Kaye’s Annum Collection Is the Fine Jewelry Sober Anniversary Upgrade I’ve Been Waiting For

Cindy Kaye Jewelry is a fine jewelry line built around one collection: Annum. Not “annum” like the stuffy Latin word you forgot the second you turned in your high school exam. Annum as in: this is the medallion you collect for every year you’re still standing.

Each piece is 18 karat gold. Yellow, white, or rose, your call. Available as a small or large medallion. You can choose brilliant cut bezel-set diamonds around the edge, or an engraved rim with the number of years you’re celebrating, your anniversary date, or both.

The collection is designed to layer. To add to. The entire premise is that you come back for the next one.

If that doesn’t read like sober life to you, I’m not sure what will.

SOBER WORD SEARCH

Sober Search | May 2026: Body, Mind, and Sober Soul

Mental Health Awareness Month called. It wants you to find 19 words.

This month's Sober Search is packed with the wellness terms, brain chemicals, recovery practices, and self-care essentials that make sober life actually work. Not the Instagram version of wellness where someone lights a candle and calls it healing. The real version. The one that involves therapy, sweat, setting boundaries, and occasionally ugly crying in your car before going inside and being fine.

All 19 of those words are hiding in a 15x15 grid. Some are sitting right there in plain sight. Others are backwards, diagonal, or tucked into corners specifically designed to make you question your eyesight.

SPIRITUAL GANGSTER

The Alignment: When Your Energy Feels a Little Crooked

Daniel G Garza, The Card Divo, explores the ancient wisdom of chakras - those seven spinning wheels of energy that guide how we move, feel, and connect. When sobriety leaves us feeling energetically scattered, understanding these energy centers can be the key to finding our way back home to ourselves. This spiritual deep-dive offers practical tools for realigning your inner compass.

See you soon!

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